Category Archives: Ergonomics

Ergonomics: Correct sitting posture at your desk

Ergonomics

Ergonomics: Correct sitting posture and Chair recommendations Optimal ergonomics are important to prevent or limit desk related back pain, neck pain and work related upper limb disorder [previously called RSI: repetitive strain injury]. Make sure you have a good adjustable ergonomic chair. Ask your physiotherapist for advice re: seat height, desk height, arm support and […]