CHRONIC FATIGUE / ME – SENSIBLE GRADED EXERCISE THERAPY
CHRONIC FATIGUE / ME – SENSIBLE GRADED EXERCISE THERAPY (GET) GET = Graded Exercise Therapy Please look at this very good self help guide. It was developed for people for Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (ME), but it is a very effective and sensible approach for other people who struggle with a boom-bust energy […]