WHY THINGS HURT
PAIN: AN INTERPRICATION IN YOUR BRAIN Listen to this fascinating TED talk by leading researcher Lorimer Moseley on why things hurt We can use our minds to train our brains to interpret pain differently.
Category Archives: Ankle sprains
Ankle sprains: Challenging “Traditional outdated” concepts
Ankle BracesMisconception 1: An ankle sprain will put you out of action for 6 weeks Fact: With a mild ankle sprain you can return to sport in 10 days How to identify a mild ankle sprain: Post injury you should be able to walk normally, with the possibility of a slight limp. You won’t be able to run and will […]